Better day

I had a better day today, I'm trying not to be so hard on myself with negative thoughts - sometimes it is so hard not to be. I didn't really do anything today, my husband did a ton of stuff in the yard, he was making me tired so watching. My food choices today.
2 egg whites with 1/2 slice lean ham
2 slices toast - low cal
banana
2 ff hotdogs
green salad
apple
90 cal snack
1 lean pork chop
sweet potato
green beans
green salad
low cal low sugar fudge bar - only 35 cal and it was pretty good.