Monday, March 31, 2008

Determined plus weigh in

I've been pretty good the last couple of days, I have to weigh in today so yesterday I really did excellent. My food choices for yesterday were.
2 scrambled egg whites
1/2 slice lean ham
1/2 apple
chicken salad from wendys - no dressing and a few sliced almonds
1/2 cup grapes
1/4 orange
about 3 cups of healthy pop popcorn
1 cup green beans
1 new potato
a few bites of lean pork
ww ice cream
Now to keep it up for today, once I start eating like this it doesn't take long for me to get in the groove up keeping it up. I went to the grocery store and bought lots of fresh fruit which always helps me with my sweet cravings.

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